Smoking Cessation Program

Event Details

Location: Cardiac Rehab conference room, ground floor of Williamson Tower (inside the Cardiac Rehab center)

Cost: $25

Time: 4 p.m. - 5:30 p.m.

The smoking cessation program is an eight-week series designed in a support-group style where each participant can support one another and learn from each other. The participants will learn a step-by-step process to quit smoking for good. At each session there will be activities and assignments that will provide the participant with skills and techniques to support quitting. The participant will learn the benefits of quitting smoking and the facts about nicotine replacement therapies. The participant will also learn about nicotine’s effect on the brain, stress management and weight management.

For more information about this upcoming session, please call 615-435-5121.

4 p.m. - 5:30 p.m.
Jan. 3, 2017 Jan. 10, 2017 Jan. 17, 2017 Jan. 24, 2017 Jan. 31, 2017 Feb. 7, 2017 Feb. 14, 2017 Feb. 21, 2017
Apr. 4, 2017 Apr. 11, 2017 Apr. 18, 2017 Apr. 25, 2017 May. 2, 2017 May. 9, 2017 May. 16, 2017 May. 23, 2017
Jul. 11, 2017 Jul. 18, 2017 Jul. 25, 2017 Aug. 1, 2017 Aug. 8, 2017 Aug. 15, 2017 Aug. 22, 2017 Aug. 29, 2017
Oct. 3, 2017 Oct. 10, 2017 Oct. 17, 2017 Oct. 24, 2017 Oct. 31, 2017 Nov. 7, 2017 Nov. 14, 2017 Nov. 21, 2017