Most adults have felt the lingering effects of cold, drab winter days that are heavy on darkness and short on sunlight. The winter doldrums that affect everything from sleeping and exercise to eating habits are not in your head. They are medically proven to be legitimate. Lack of sunlight on your retinas stimulates the body’s […]
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How parents can help their kids navigate tween to preteen years
By Kelly S. Bennie, M.D.
EDITOR’S NOTE: As a parent, do you feel your child may be struggling through ages 11-21? Kelly Bennie, M.D., a pediatrician with Harpeth Pediatrics in Franklin has been researching this exact issue and has come up with a few recommendations of how parents can help. I have been a pediatrician for nearly 20 years, so […]