Taking care of your feet has the potential to improve how your entire body moves and feels. However, all too often, we do not place the same emphasis on looking after our feet as we do on other parts of our body. Consider for a moment the important function of your feet. The feet alone […]
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Don’t Let Back Pain Hold You Back
By Michael McNamara, M.D.
If you are living with back pain, you already know that it can be extremely debilitating. However, you may not know that often there are steps you can take to alleviate the pain and restore a fuller range of motion. If you are over age 50, odds are the cause of your back pain is […]