The holiday season can be a stressful time of year. One thing that can cause us this stress is food. It seems we start eating and don’t stop until January! If this sounds familiar, Williamson Medical Center dietician Lisa Mathews, M.S., R.D., L.D.N., C.D.E, has some ideas for you. She and her colleagues have put […]
Our bodies are made up of 50% to 80% water, depending on our age. With age, our total body content of water naturally decreases, which makes the elderly population prone to dehydration, that can occur when we lose too much of that water either from sweating, vomiting or diarrhea, among other causes. There are three […]
As you and your family gear up for cold and flu season, give your immune system a boost with a colorful variety of autumn fruits and veggies. Just in time for cold and flu season, these fan-favorite foods of fall are naturally designed to help protect your body from winter illnesses. https://www.viagrasansordonnancefr.com/achat-sildenafil-citrate-bodybuilding/
