Read the latest COVID-19 (coronavirus) information from Williamson Medical Center.
Read the latest COVID-19 (coronavirus) information from Williamson Medical Center.

5 Expert Tips to Set Your Healthy New Year’s Resolutions up for Success

We’ve all been there. It’s a new year and you’re ready for a new, healthier you! You’ve signed up for a full-year gym membership and have your workout playlist ready to rock. Before long, a month goes by and those well-planned healthy New Year’s resolutions dwindle into an afterthought. It doesn’t have to be that […]

Healthier Holidays: Leaner Meal Substitutions, a Healthy Cookie Recipe and More!

The holiday season can be a stressful time of year. One thing that can cause us this stress is food. It seems we start eating and don’t stop until January! If this sounds familiar, Williamson Medical Center dietician Lisa Mathews, M.S., R.D., L.D.N., C.D.E, has some ideas for you. She and her colleagues have put […]